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Tips to gain weight safely and things to avoid while trying to gain weight

by | Mar 29, 2020 | Weight Gain, Podcast | 4 comments

Tips to gain weight safely

In today’s episode, I will be talking about

  1. How to gain weight safely
  2. General weight gain tips
  3. Things to avoid while gaining weight
  4. Underweight definition
  5. Risk factors involved in gaining weight
  6. Outlook

 

 

4 Comments

  1. Nikhil
    Nikhil on March 29, 2020 at 2:04 pm

    I wanted to stay fit and increase a little weight, thanks for the wonderful podcast, will follow this and let you know the results soon.

    Keep podcasting and giving information to us.

    • mydietcounsellor
      mydietcounsellor on March 29, 2020 at 3:13 pm

      Thank you Nikhil Ji, update us once you gain weight. We are happy to be a part of your journey!

  2. Krishna Prasad
    Krishna Prasad on March 29, 2020 at 10:24 pm

    Good one Aneesh.