by Annapoorna Sharma | Mar 18, 2020 | Health & Well Being, Eat the Right Foods, Healthy Tips, Organic Lifestyle, Remedies
Keeping health intact is a matter of challenging and at the same time, it is important also. Several reasons affect our health are – weather fluctuation, consumption of contaminated water, food, unhealthy diet practices, malnutrition and lack of physical...
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by mydietcounsellor | Mar 15, 2020 | Podcast, Eat the Right Foods, Health & Well Being, Healthy Tips
Why a healthy diet? Having a healthy diet has a lot of benefits. It can help you lose weight or maintain your desired weight. It also can lower your cholesterol and prevent certain health conditions. In general, a healthy diet keeps your body running on a daily basis....
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by mydietcounsellor | Mar 8, 2020 | Weight Loss, Eat the Right Foods, Healthy Tips, Podcast
There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have concerns about what the extra weight could be doing to your health. Obesity increases your risk of many health problems,...
by mydietcounsellor | Mar 6, 2020 | Diseases, Health & Well Being, Healthy Tips
Typhoid is a disease spread by salmonella typhi bacteria that spreads through contaminated food, water or being in close contact with someone who has typhoid. Along with symptoms such as fever, headaches and muscle aches, it causes diarrhoea or constipation, fatigue,...
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by mydietcounsellor | Mar 3, 2020 | Health & Well Being, Healthy Tips, Podcast
In a perfect world, you would get plenty of sleep, stay hydrated, and eat all your fruits and vegetables. So why would my body need supplements? I have all the vitamins and nutrients I need, right? Wrong. If you think living a healthy lifestyle and eating a clean diet...
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by mydietcounsellor | Feb 23, 2020 | Healthy Tips, Change your life, Health & Well Being, Healthy Aging, Podcast
How to stay healthy: 5 tips to stay healthy – 7 Min 30 Sec Listen Everyone will come across with health challenges once in a lifetime. Adopting a healthy lifestyle and staying healthy is challenging. Listen to our podcast to know in detail about the 5 major tips...
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